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Wednesday, February 10th, 2010

Overcoming Life after Mom-Hood

     Here is the moment you’ve been waiting for—your last child has moved out of the house and is now “on his own.” You can finally enjoy some “peace and quiet,” you tell yourself, some “me” time for yourself and “we” time with your spouse. Life after Mom-hood has begun!

     Well, if you’re anything like me, the mother of three grown children, or like many other women out there who have raised their children and watched them leave home to start lives and families of their own, you may find that life after raising children has some definite challenges.

     First of all, there is the matter of you. Who are you, after all? Many moms tend to identify themselves as moms, of course. Twenty-four hours a day, that’s what you’ve been doing for the past couple of decades. As a supporter of women and mothers, I know how important it is to take on this identity as a mother and I applaud any woman who does this. However, it is also important to have your own identity apart from motherhood. 

     This ties into the second challenge. Now what? Studies show how important it is to have goals and show a direct link between writing your goals down and achieving success. This one is up to you. What would you like to do now? Come up with one or more goals, and you will have something to serve as a foundation for your hard work and dedication in this new life after mom-hood. You know you are strong and capable—you successfully raised a child, after all!

     Life after mom-hood is something you’ve been looking forward to for some time now, after all. You deserve to make it as rewarding as it was raising your children!

Tina Turbin

Wednesday, February 3rd, 2010

A Guide to Personal Goal-Setting

I have found setting goals to be an especially useful tool since my children left the house, leaving me with a lot more time to reconnect with and realize my dreams of being a children’s author and helping others. Whether your children are grown, your children are still young, or you don’t have any children at all, it is vital to establish your goals.

So, where do you want to go in life? Get a precise “big picture” of what you want to do in all of the fields of your life. These “big picture” goals should embrace various areas, such as artistic, education, career, spiritual, family, financial, physical, community service, and friendship goals. If you’re anything like me or the average woman, you probably have many different facets of life that are important to you—your marriage, your children, your career, and wellness or faith, for example. Make sure to write your grand vision down and all of the more detailed goals your vision encompasses.

By setting sharp, clearly-defined goals, you can measure your progress and celebrate the achievement of your goals, raising your self-confidence and your ability to achieve further goals. Your smaller goals should include dates and amounts where applicable so you can measure your achievement. Keep them realistic and attainable so you can reap the rewards of having attained what you want. Determine which goals have priority so you don’t feel overwhelmed by everything you’ve set out to do. Lastly, don’t let anyone but yourself determine what your goals are, and the sky is the limit in what you can dream.

Tina Turbin

Monday, December 14th, 2009

Tina Shares a Great Site for Leftovers!

OK, how many of us end up with a few left over radishes, a few apples or even one banana. A good “tool” to have is our own creative imagination but what happens when we get that “block” and all we want to do is toss the darn things or add them to our compost?  Hold your horses! There is a site to help! It still needs some alterations in some cases based off of the allergy needs or if you are gluten- free or celiac. In any case we are all used to that so I decided to pass this on to you:http://supercook.com Tina Turbin

Sunday, October 18th, 2009

Featuring Radio Host and Artist, Jordan Mercedes

Jordan Mercedes is an artist and radio show host whom I had the pleasure of being interviewed by just last week. It was one of the best interviews I have experienced and was a total delight. Jordan is very professional has found her purpose and has pursued it. I write a lot about the need for women to pursue their dreams, especially Life After Mom-Hood. While Jordan does not have children, she cares for and helps many people and is one woman who has found balance in her life. I admire her and as a result I am sharing a bit about her and her Art below, in her own words:

 

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A Black Swan is something that is unexpected or highly improbable. That’s how art arrived in my life, as a black swan. I didn’t have a long time dream of becoming an artist. Like many others, when it comes to artistic expression, I would have said that I couldn’t draw a straight line. I’ve never had an art lesson. The art comes from a peaceful place in my heart. I started experimenting with glass as a way to unwind after my usual 12 hour work day in event marketing.

Soon, I had a house filled with brightly colored glass plates and bowls. When I had friends over, they offered to buy my work or would request a special item for a wedding gift or other celebration, which was a complete surprise to me! My first exhibit was a big success and resulted in a commission of twenty pieces of glass art by the local museum store. I’ve continued to grow as a glass artist and will always enjoy that medium.

I had another black swan experience when I had a dream about drawing and painting these beautiful, flowing ladies; I didn’t paint or draw before that dream. I began to draw these simple figures, all with the desire to express love, beauty, connection and the radiant heart of a woman. Sometimes the trials and concerns of life cause women to close in, hide their hearts and shut down, however, I know inside of each woman is a beautiful treasure. This art calls out to the treasure and the beauty.

That’s what I want to capture in the celebration ladies, the unhindered spirit of a woman. Long open arms, generous hearts and a reflection of peace. People often cry when they look at the simple paintings and drawings because they are touched in a deep place inside. I’m always humbled and blessed when that happens, when a heart is touched or inspired by my art.

At this time in my life I have the joy of living my creative passion and I’m taking it to the next level by working with women, helping them to tap into their own creative identity. Creative expression comes in many forms; sometimes it’s in the arranging of a delightful garden or a fun and vibrant patchwork quilt. Other times it’s more subtle, like the ability to write an endearing letter or card.

Creativity is a part of each person, however sometimes you have to look for clues to how it is expressed through your life. Your unique creativity always leaves clues and those clues are waiting to be discovered.

Through the art and my passion for radio, my mission remains the same, helping others to have their own black swan experiences that shift life to a new level of fulfillment, health, love, connection and freedom. I love being an artist…and I still can’t draw a straight line! www.JordanMercedes.com

Please visit me every 2nd Monday of the month at 12 noon, EST. Next show is November 9th, so mark your schedule and connect up. The topic of conversation is Gluten Free and Celiac Disease! http://www.blogtalkradio.com/Thrive-In-Balance

Wednesday, July 29th, 2009

Interview on Lynn Serafinn’s Garden of the Soul radio show

I will be interviewed in a casual setting on Lynn Serafinn’s Garden of the Soul radio show about what it is to be a children’s author and the influence that children’s literature has on our children for their current life as well as their future. We will also discuss the importance of a parent’s time with a child in reading, spending quality time with our children and more. Lynn and I had a lovely conversation this past week to prepare for her show and I know you will all be very pleased with what is ahead. Please tune in on August 5th 1PM eastern time at http://www.blogtalkradio.com/Lynn-Serafinn. You can listen to the show at any time on “demand” (after the broadcast).

Listen to Single Again! Now What? on internet talk radio

Monday, July 27th, 2009

Arthur Fromer Travel Show and Tine Turbin

On Sunday, 12-2 Easter time, on WOR News Talk Radio 710,  HD Pauline Fromer the daughter of Arthur Fromer congratulated me for my Book Tour with Danny the Dragon. Thank you Pauline! As you know, I love your show and listen to it every Sunday while I write and take notes of all your tips and hints of travel you and your father share. This show is syndicated to over 100 stations across the United States with thousands of listeners.

 

 

Saturday, July 25th, 2009

How I get things Done – Part 2

Let’s pick up where I left off about my schedule and how I get so much done. To be organized is a good thing and to have a schedule of some sort is always helpful. Sometimes SO MUCH is happening and I have so many deadlines that I think I am going around in little circles. Piles of papers, files, the computers and computer screens. I research and write about companies regarding kids and their health, gluten-free and family issues as this all also aligns with my personal goals to help improve the quality of life and health of others. I write for other publications and sites and it can get a bit overwhelming to keep up with all that is required and to also keep on top of the Danny the Dragon series, tours and my humanitarian interests. This is my what I do: keep a large calendar and I mean LARGE. Write out the appts. and deadlines. Or if you are an aspiring author, set goals. I have found that e-mails are the black hole. I use discipline and do not allow myself to get into them unless I have done what is really important. I also do not at all bother with answering all my e mails as I only reply to those that are important. Some can wait until the week-end or even the next month if you are truly too busy. I do not use my phone or computer for my MAIN calendar. It just does not work for me. To have one BIG calendar up for me to see at all times keeps me focused and organized. Good help is another factor, and I have the best team.

Tuesday, July 21st, 2009

How I Manage To Get Things Done!

Many people ask me how I get so much done, what my schedule is like and do I ever sleep. First of all, yes I do get sleep. As a children’s author, writer and researcher I am very creative and the urge I feel to create is truly unlimited, has no bounds at all.

If I am tired it can slow me down a bit but not totally, to be honest. I am constantly creating new things for the moment and the future in my writing and things all around me continuously inspire me towards new ideas. I am also surrounded by lovely and positive people and anyone not into what I am doing; well sorry but “good-bye”. I just do not have time for anyone to slow me down and will not. So in a nutshell, this is how I get so much done. About my schedule, well I will fill you in next time. My husband, beautiful daughter and 2 creative boys (www.canontheband.com) are also an inspiration and support me beyond belief. We are a team and a strong wonderful family.  Tina Turbin