Posts Tagged ‘writer’

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Monday, March 29th, 2010

ALCAT Allergy Test for Celiacs

Just as food allergies can cause a variety of physical and mental conditions, some of them rather severe, food sensitivities can have serious effects on one’s health as well. I was diagnosed with celiac disease, which is caused by an allergy to gluten, many years ago, and as an author, researcher, and humanitarian, I have studied gluten allergies andgluten intolerance, to find that it is not uncommon that those who are sensitive or allergic to gluten often have additional sensitivities or allergies as well. Now I’m pleased to find there’s a test out there—the ALCAT—which thoroughly and accurately determines one’s sensitivities to various chemicals and foods.

The ALCAT (Antigen Leukocyte Cellular Antibody Test) is a type of blood test that dates back almost 25 years and is used by individuals and healthcare professionals to determine one’s food and chemical sensitivities and their degree of sensitivity – extreme or mild. While 1 in every 100 Americans has celiac disease, there are many who don’t have an allergy to gluten, and won’t test positive for the disease, but they do, in fact, have a gluten intolerance. Whereas celiac testing fails to determine sensitivities to gluten, the ALCAT can be administered to successfully determine this.This means that the millions of Americans who suffer from mental and physical discomfort from ingesting gluten can finally be helped.

What is the difference between an allergy and a sensitivity? ALCAT Worldwide says that the “inability to tolerate foods and environmental factors, also known as sensitivity or intolerance, induces chronic activation of the innate immune system and gives rise to inflammatory processes.” It is this inflammation that leads to health problems such as digestive difficulties, migraines, skin disorders, arthritis, and obesity, just to name a few. In other words, even if you just have a “sensitivity,” and not a full-blown allergy, it is important to your health and quality of life that you address this.

It is not uncommon to find that celiacs have allergies or sensitivities to additional foods, not just gluten, such as casein or soy. I personally am not able to tolerate dairy very well, and I have run into many celiacs with this same intolerance. If you’ve tested positive for celiac disease and have changed to a gluten-free diet, but you still don’t feel your best, there may be other sensitivities that need to be addressed. The ALCAT is highly useful for celiacs who fall in this group.

So what is the ALCAT? It is a blood test that identifies one’s type of reaction (extreme, mild, or no reaction) to over 300 foods, chemicals, and other substances by measuring cellular reactivity in whole blood, using “state-of-the-art” electronic technology. The results are presented in a simple, color-coded, easy-to-follow chart.

If you’re gluten-intolerant or celiac, and you’ve already made the change to a gluten-free diet, you have taken a critical step in protecting yourself from a wide range of health problems and diseases. If you suspect you may have other sensitivities, or if you’d like to go the extra mile in safeguarding your health, the ALCAT Test may be the answer you’re looking for.

Read success stories:

http://www.glutenfreehelp.info/gluten-free-and-allergy-tests/gluten-free-and-the-alcat

http://www.glutenfreehelp.info/autoimmune-disorders/alcat-success

Tina Turbin

www.GlutenFreeHelp.info

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Sunday, February 28th, 2010

Mom’s Talking About 6-Year-Old Handcuffed and Committed in School

Times have been slowly but surely changing and it is stories like this that really can hit home as to the NEED for teachers and school officials to have some of their control taken into account. As a mother of three, and America citizen and a humanitarian I can not believe acts like this can not only occur but that they are.

When a simple call to a police official can get your pre-school or elementary school child handcuffed and placed in a mental institution, you know something is VERY wrong. What gives them the right to by-pass the parent’s authority of the child and by-pass the parent’s right of guardianship. Not that I agree with my 94 year old grandmother when she commented on this,What happened to the good old days with the simple spanking or slap on the back of the hands with a ruler” -but tell me, what has happened to our society? Can’t we expect and demand simple discipline to  child where we can be confident it is  safely applied? Isn’t this our right? My advice to you is “get involved”.

I deal a lot with teachers, children and moms as a children’s author and I can tell you the number of times I speak about kids and the school system is often. I welcome any radio station to have me on when it comes ot topics like this. I have a lot to share about actions like this. Please read this:

On FRIDAY, FEBRUARY 12, 2010 a young girl was sent to an adult mental institution for being unruly. This seems to be the way Port St. Lucie’s ( FL) school system has in dealing with disruptive students. This same school district allowed an autistic boy to be voted out of kindergarten class for unruly behavior.

Also, a Parkway Elementary School( FL) student was cuffed and sent to an adult mental institution earlier this month after she through a temper tantrum in the middle of class, reports TCPalm.com. The police report stated the cuffs were "for her safety and the safety of others”.The handcuffs calmed the little girl down after an hour in the tight silver handcuffs yet little did her and her family know what was ahead.

A few days later, this same girl had another “fit” and the school called the same deputy, who  tossed the little girl in the back of his patrol car and transported her to the local adult mental institution. “The girl’s mother said “These people are going to the extreme”.

5-year-old Alex Barton was voted out of class two years ago for being disruptive in class. Alex Barton had a form of autism and his mother is now suing the school board. The School Board official will most likely be looking into this one!

http://www.momlogic.com/2010/02/6-year-old_student_handcuffed.php#ixzz0fkdVvS0w

As American citizens we can not let things like this happen. I welcome your feedback and any involvement or situations you have witnessed like this. We can find many groups to help violations like this. See My Favorites as  a start. Contact me

Tina Turbin

 

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Tuesday, February 9th, 2010

3rd Edition of Show Biz Kids Guidebook Available Now!

MY 3rd Edition of my Show Biz Kids- East Coast Guidebook is released and available for purchase to help you or your friends in the exciting area of children’s Show Biz and Modeling. You may read reviews as well.

Again, I wrote this when first purchasing our East Coasthome and was bombarded with questions and calls after my many years in LA with working with the kids in our Burbank Studio and working with one of my sons, Jason in television shows and stage- Les Miserables and music.

You may purchase it on line on Amazon as well as read many reviews.

Thank you, Tina Turbin

 

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Sunday, February 7th, 2010

Home-Schooler Travels 50 States with his Skateboard and Dad

Home-schooled 12 year old Logan and his dad Matt Winkler are traveling all 50 states during Logan’s 6th grade year and skateboarding wherever they go.

This weekend they are staying at Bobbi Burger Brunoehler house in the Los Angeles area. They still have the following states to go to:
HI, AK, OR, WA, Idaho, Montana, Wyoming, Utah, Colorado, Kentucky, W Va and Va.

The travelers are staying with friends, family and couch surfing. According to Bobbi they are wonderful guests.  Bobbi shares, “Matt is a fabulous dad and a great conversationalist and Logan is a pleasant young man.  I recommend them highly as guests, especially if you also are into skateboarding.”

If you would like to invite the Winklers to stay with you or know someone in the above states who would like to host them for a couple of days, you can contact them at: 50skatekid@gmail.com Their story is being documented at:
www.50skatekid.wordpress.co.

 

Tina Turbin

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Wednesday, January 6th, 2010

Nutrition for Healthy Sleep

In my work as an author and researcher, I’ve taken a look at some of the causes of sleep problems. Sleep problems are often caused by nutrient deficiencies, especially calcium and magnesium. When you’re stressed, your calcium and magnesium levels get depleted, usually resulting in waking up in the middle of the night unable to fall back asleep. I recommend taking a calcium-magnesium supplement, as calcium will help calm you while magnesium will help to relax your muscles and relieve anxiety and tension, helping you to get sufficient sleep.

Copper and iron deficiencies can also be the cause of sleepless nights among women. 5-Hydroxy L-tryptophan (5-HTP) and the amino acid tryptophan (the magic ingredient in turkey that puts everyone to sleep after Thanksgiving Dinner) help maintain healthy serotonin levels, resulting in better sleep.

I also recommend taking a regular B-complex, which can help to relax you. B vitamins help to relieve stress, enhance sleep, and increase relaxation. In particular, Vitamin B1 on its own can help decrease poor sleep quality or nightmares, helping you to remain in a deep sleep throughout the night. I recommend taking a B-complex during the day, not close to bedtime, as these vitamins can have an energizing effect at first. Vitamin C is also important in stress-reduction and can be taken with selenium, beta-carotene, vitamin E, and zinc to fight stress-causing free radicals.

Tina Turbin

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Monday, December 14th, 2009

Tina Shares a Great Site for Leftovers!

OK, how many of us end up with a few left over radishes, a few apples or even one banana. A good “tool” to have is our own creative imagination but what happens when we get that “block” and all we want to do is toss the darn things or add them to our compost?  Hold your horses! There is a site to help! It still needs some alterations in some cases based off of the allergy needs or if you are gluten- free or celiac. In any case we are all used to that so I decided to pass this on to you:http://supercook.com Tina Turbin

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Sunday, December 13th, 2009

Site for Shelf Life of Food!

I am always one to locate some good tools to help us all in the kitchen. Here is one for those unopened boxes or cans in your food cabinet. Not sure of the shelf life? Well look here: http://stilltasty.com. As a momresearcher and writer I love to share little finds as well as be sent them. Thank you all for your helpful tips and I will always pass on a good one to everyone.  Tina Turbin

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Friday, October 30th, 2009

Danny the Dragon Meets Jimmy in Another Online Bookstore!

I am so pleased with the tremendous amount of support towards my Danny the Dragon children’s book series, especially online in the virtual world.

Fans will now be able to purchase Danny the Dragon Meets Jimmy at The Boomer Authority Bookstore for Children. Thank you to the Boomer Authority Bookstore!

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Friday, October 16th, 2009

Listen to Tina Turbin Every 2nd Monday On THIS Radio Station!

Please visit me every 2nd Monday of the month at 12 noon, EST. The wonderful host is Jordan Merecedes of Thrive-In-Balance, a terrific and entertaining show. You are welcome to call in and ask questions. Every month we are covering an interesting topic and will be having some wonderful surprise guests!

The next show is November 9th, so mark your schedule and connect up. The topic of conversation is Gluten-Free and Celiac Disease! http://www.blogtalkradio.com/Thrive-In-Balance Please send me any suggestions of topics and I will be sure and share them with Merecedes for her consideraton.

Listen to the previous show in which she interviewed me on a variety of topics and suggested tips to balancing life.

Click here to listen to the previous show.

November 9th, EST 12 noon: http://www.blogtalkradio.com/Thrive-In-Balance

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Monday, October 5th, 2009

Author Tina Turbin: Contributing Writer for Awareness Magazine

I’m very happy to share that I’m a contributing writer for Awareness Magazine, based out of Santa Barbara, California.

Mission statement: “Awareness Magazine is a Bi-Monthly Magazine devoted to improving your life and the life of the planet. Our vision is simple — to make our planet a better place in which to live.”

With that in mind, I chose to support the magazine as the above is a great mission to have!

Below you will find the link to view my debut article from the July issue, written to align with the topic of “Indigenous People.”

Tina Turbin’s Article: “Indigenous Women’s Rights and Health Care”

http://www.awarenessmag.com/julaug09/ja09_indigenous_womens.htm

If you do enjoy my article and if you have the time, please write to the editor and mention this: info@awarenessmag.com

They have also requested my children’s book, Danny the Dragon Meets Jimmy, and will be doing a book review on it!

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